Who am I?
Hey, I’m Jacob! I’m a dedicated training and nutrition coach committed to delivering a premium, personalised experience. I help clients cut through the noise with tailored programs designed to elevate performance, enhance well-being, and create sustainable, long-term results. My approach blends expertise, precision, and ongoing support to ensure you achieve your goals with clarity and confidence.
Tailored Personal Training
& Nutritional Coaching
Whether your goal is to increase strength, reduce body fat, enhance overall fitness, or establish sustainable healthy habits, I offer comprehensive 1-to-1 online and face to face coaching designed to be seamlessly integrated into your daily schedule. With individually tailored training and nutritional programs and clear, evidence-based guidance, you’ll have the structure, accountability, and direction needed to achieve meaningful, long-term results.
01
Personalised Training Programme
Experience a bespoke training programme crafted with precision to meet your unique needs. Designed to align with your schedule and performance objectives, it delivers a refined, results-driven framework to elevate your training.
02
Nutritional Guidance & Support
Get personalised nutritional support that fits your needs and routine. With clear, tailored guidance, you’ll gain the confidence to optimise your nutrition, boost your potential, and maintain long-lasting results with ease.
03
Unique
Fitness App
Your personal fitness companion, delivering adaptable workouts, progress management, nutritional tracking and streamlined communication, all encapsulated in a single, personalised platform.
04
Weekly
Coaching Check-ins
Weekly reviewals dedicated to assessing progress, making adjustments, and ensuring consistent improvement.
05
24/7
Support
Round the clock expert guidance at your fingertips, ensuring purposeful changes and unwavering accountability.
06
Weekly Goals
& Habits
Curated weekly goals and actionable habits, structured to retain momentum and provide continuous growth.
Client Testimonials
My Packages
Every package is designed to provide the structure, support, and accountability needed to help you achieve lasting results. Through tailored training, sustainable habits, and ongoing guidance, you’ll build strength, confidence, and a healthier lifestyle that lasts beyond the gym.
Online Coaching
Package
£100 DD /per month
A fully integrated hybrid coaching package combining tailored training and science-led nutrition to optimise performance, build sustainable habits, and deliver measurable, long-term results through structured support and personalised guidance.
What's Included:
-
Bespoke online coaching
-
Weekly programme updates
-
Weekly updates on macronutrients & calories
-
Dietary tips, tricks & recommendations
-
Custom portal via my app, sent directly
to your phone -
Weekly check ins
-
24/7 Support
-
Daily habit tracker
-
Weekly goals to keep you on track
and consistent
1-1 Personal Training
Package
£140 DD /per month
A results-driven Personal Training experience focused on structured guidance, personalised support, and performance-focused training. Every session is designed to build confidence, improve technique, and deliver measurable progress through high-quality coaching and accountability.
Hybrid Coaching
Package
£170 DD /per month
The perfect blend of 1-1 Personal Training and Online Coaching, combining hands-on support with tailored training and nutritional guidance to maximise accountability, performance, and long-term results both inside and outside the gym.
What's Included:
-
x4 Weekly tailored 1-1 60 minute Personal Training Sessions
-
Training tips, tricks & recommendations
-
Weekly goals to keep you on track and consistent
-
Daily Habit tracker
What's Included:
-
Bespoke Online programming and x4 weekly 1-1 60 minute Personal Training sessions
-
Weekly programme updates
-
Weekly updates on macronutrients and calories
-
Dietary tips, tricks & recommendations
-
Custom portal via my app, sent directly to your phone
-
Weekly check ins
-
Daily habit tracker
-
Weekly goals to keep you on track and consistent
-
Training tips, tricks & recommendations